Is stress the cause for your thyroid illness and how can voluntarily simplicity reverse it? by Svetla Bankova Before you proceed reading, my dear reader, please do me a favor: close your eyes, take a deep breath and answer the question below: “How would my life improve if I owned less stuff, did a few …
Live your Life with Simplicity
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I’ve been a “thyroid traveler” in the “thyroid world” for more than 13 years. During my long “thyroid journey”, I came to realize how many factors play a significant role not only in our thyroid sickness but also in our thyroid healing. I’ve found that our environment (social, family and work) has a tremendous role for the …
The Happiness Factor, Your Self-Esteem and Thyroid Disorders
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Graves Disease Anxiety. How to fight anxiety without pills! by Svetla Bankova Anxiety is one of the most popular symptoms when talking about Graves’ Disease. Many patients complain that they can not manage anxiety at all and actually, their Graves’ Disease or Hyperthyroidism even gets worse. I know how it feels, trust me… I’ll determine …
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